Relaxing music to study

3:02:23relaxing classical music to study and concentrate and memorize …live your dreamsyoutube – 27 dec 2016

Studying for competitive exams puts us under very high levels of stress. We must learn how to relax to study, so as not to subject our body to very high levels of anxiety.

Whether you are already in a stressful situation or you are preparing to study, take long, deep breaths. Doing this type of breathing increases oxygen in the bloodstream and increases oxygen to the brain. In addition, the simple fact of taking deep breaths causes the heart rate to slow down and calms us down.

It is always necessary to maintain minimum stress levels, but we must not overdo it, otherwise we will not be able to maintain concentration. These are some good techniques on how to relax to study, but there are many others.

7:41:05music to study, concentrate and memorize fast alpha waves …musicoterapiayoutube – 18 apr 2018

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relaxing classical music maximum concentration

But returning to the subject, and with the desire to generate a positive benefit in students, teachers and professionals, I decided to compile a compilation of songs and melodies appropriate to encourage intellectual production.

It is very simple. Just click on the links below to immediately play each melody. Additionally I included a brief description of what we can listen to in each suggestion, so that we all have a general idea of the type of genre we are going to play.

First we have a playlist with 20 classical tunes in the strictest sense (Chopin, Mozart, Tchaikvosky). I recommend checking out the other contributions from the Liberated Minds channel, with more similar suggestions and educational content.

3 hours of mozart to study vol.1 classical music …youtube –

Therefore, we recommend the following points to take into account every time you want to achieve a degree of relaxation and mental concentration. In addition, to prevent external factors from interrupting your relaxation and concentration processes while studying.

One of the best recommendations we can make is that, in addition to stretching and breathing, you should dedicate at least one hour a day to exercise. Undoubtedly, a great alternative to exercise your relaxation and concentration is the practice of yoga. In fact, have you ever thought of studying this discipline?

Changes in our lives are necessary, they eliminate routine and focus us on the new. Finding a new work space will force you to forget the external and focus on what you need.

Later you can also consider studying abroad.    Getting away from stress for a short time will help you refresh your mind and boost your concentration. There is an endless list of advantages and reasons to study abroad. A great excuse to renew your universe with fresh air, don’t you think?

Eduardo José Cazorla